EMOTIONAL FREEDOM TECHNIQUE (E.F.T)
All negative emotions are a disruption in the bodies energy system. Modern research suggests 75% of illness is caused by stress, so we can begin to see that addressing emotions, negative self image and limiting beliefs can also have physiological implications, improve our physical abilities, and allow us to experience life to the very fullest of its potential.
EFT is remarkably simple but profoundly powerful - the bodies energetic system can be likened to a river flowing, that which time has become blocked with debris, stones, rocks and branches, At the very least this will result in the river running less efficiently, at worst we have a complete blockage, EFT, utilising 14 simple acupressure points unblocks the river and allows for the optimal flow of that energy to be fully realised.
EFT can help with:
* Fat Loss
* Sports performance and performance anxiety
* Physical pain (headaches, arthritis, back pain)
* Emotional trauma, limiting beliefs and negative thoughts